April 2008 - Spring veggies
Last month fish; this month green cuisine. Here are some gorgeous dishes for spring days: wild garlic soup (at its peak now), a toothsome bulgour salad, a fragrant courgette and pesto loaf, a delicate vegetable terrine, a delicious veggie strudel with blue cheese and a mixed spring veggie tourte.
WILD GARLIC SOUP WITH ASPARAGUS

A brilliant green soup for spring combining pungent wild garlic and green asparagus, plus a shot of cream to soften things up and a pink prawn for a jaunty garnish.
Makes about 2 litres/8 cups, serving 6-10 depending on portion size
2 good handfuls wild garlic leaves
500g asparagus (green or white)
1.5 litres water + 1 tsp salt
250ml whipping cream (Schlagrahm/crème fraîche liquide)
25g butter
4 large floury potatoes, peeled and cubed
salt and pepper
reserved asparagus spears +cooked,
unpeeled prawns to garnish
- Remove stalk ends from garlic leaves and chop roughly
- Snap off the woody ends of white or green asparagus (peel white asparagus). Cut either sort in 4-5 cm lengths
- Bring the salted water to a boil and cook garlic for 5 minutes
- Lift out the leaves with a slotted spoon and reserve the water
- Put the leaves in the liquidizer or food processor with the cream and whizz to a purée
- Bring the reserved cooking water back to the boil and toss in the potato cubes
- Simmer for 10 minutes, add the trimmed asparagus and cook 5-10 minutes more till both potatoes and asparagus are soft
- Fish out 6-8 asparagus tips and reserve them for the garnish
- Cool the soup a little, then pour into the liquidizer or food processor and blend with the puréed garlic cream until smooth (or blend everything together in pan with hand-held blender)
- Return the soup to the saucepan, bring to the boil and season to taste, adjusting if necessary
- Serve in bowls or small coffee cups garnished with reserved asparagus tips and/or prawns
BOULGOUR SALAD WITH AVOCADO,
TOMATOES AND HERBS
A nutty salad of cracked wheat (also known as bulgur or burghul) with tomatoes, avocado and lemon juice with an earthy, peasant flavour and great texture. Nice served in glasses or a big glass bowl.
Serves 6
1 onion, finely chopped
2 tbsp olive oil
250g cracked wheat
500ml/2 cups water + 1 stock cube
salt and pepper
2 tomatoes, finely chopped
1 avocado, peeled, stoned and cubed
juice of 1 lemon
3 tbsp olive oil
plenty of fresh herbs (e.g. lovage, chives, wild garlic leaves), chopped
- Soften the onion in 2 tbsp olive oil without allowing it to brown
- Add the cracked wheat and cook, stirring now and again, for 5 minutes
- Boil the water and dissolve the stock cube in it
- Add it to the cracked wheat, cover the pan, turn off the heat and leave for 10 minutes, by which time all the liquid should be absorbed
- Fork up the wheat and taste for seasoning
- Turn the wheat into a bowl, stir in the tomatoes, avocado cubes, lemon juice, 3 tbsp olive oil and the chosen herbs, mixing well
- Spoon the salad into glasses or a big bowl and refrigerate
- Just before serving decorate salad(s) with herb sprigs
COURGETTE/ZUCCHINI LOAF WITH PESTO AND PARMESAN
A fragrant bread, pale golden and speckled with green, that goes well with spring food. The grated courgettes give it a wonderful moisture, like carrots in carrot cake, or bananas in banana bread.
Makes 1 x 27 cm-long loaf
500g strong white bread flour (Type 55)
2 tsp salt
20g fresh yeast or 1 pkt easy-blend dry yeast
1 courgette, about 250g, grated finely
1-2 tbsp pesto
about 250ml warm water
- Mix together the flour, salt, fresh or dry yeast, grated courgette and pesto in a large mixing bowl.
- Add the water and work up to a dough, as shown
- Knead thoroughly for at least 5 minutes by hand or with the electric mixer with the dough hook fitted - add sprinkles of flour if the dough is too sticky. After 5 minutes it should start to clean itself off your hands, or off the side of the bowl - add more flour if necessary to achieve this
- Encase the bowl in a plastic bag and leave the dough to rise at room temperature for about 1 hour, or until doubled in bulk
- Oil a loaf tin 27 cm x 13 cm x 7 cm deep
- Deflate the dough and knead again on a floured board
- Pat dough out roughly to a rectangle the same length as the tin, roll it up into a bolster shape and pack it firmly, seam side down, into the tin.
- Leave it to climb up the to top of the tin - about 30 minutes
- Heat the oven to 220oC.
- Bake the loaf for 35-40 minutes or until golden brown and the base sounds a deep hollow note when tapped with a knife
VEGETABLE TERRINE WITH HERBS
A wonderfully quick/easy dish based on a pack of frozen vegetables (e.g. julienne de légumes from Picard, or similar from Migros/Coop – the stir-fry mixes work well). These are lightly sautéd to drive off moisture, mixed with crème fraîche, cheese and lots of fresh herbs, and baked in a loaf tin (or silicone flexipan). If possible, make the terrine a day ahead, chill it well and serve in thickish slices with a bowl of mayonnaise or fromage blanc mixed with chopped herbs, or with a little nest of salad leaves.
Serves 6-8
500g mixed vegetables, in small pieces or julienne (strips)
25g butter or olive oil
200ml crème fraîche épaisse (lightly soured cream)
4 eggs
1 tbsp cornflour/cornstarch (Maizena)
50g grated cheese (Gruyère or Comté)
4 tbsp fresh herbs (e.g. tarragon, chervil, parsley, chives)
salt and pepper
- Heat the oven to 180C
- Butter or oil a loaf tin about 24 x 10 cm and cut a piece of non-stick paper to fit the bottom [or use a silicone flexipan]
- Heat the butter or oil in a frying pan and toss the vegetables in it for a few minutes over moderate heat until any liquid has evaporated – the vegetables must be dry, or the terrine will be soggy
- Beat together or process (in food processor) the cream, eggs, cornflour/starch, salt and pepper and chopped herbs
- Stir in the cheese and cooled vegetables
- Pour into the loaf tin or pan and bake for about 45 minutes or until firm to the touch and slightly risen
- Leave to cool in the tin or pan, then refrigerate
- Turn the terrine out and serve in slices with herby mayonnaise/fromage blanc and/or a little nest of salad
STRUDEL OF SPINACH AND MUSHROOMS WITH BLUE CHEESE
Use strudel or filo pastry for this nice little veggie bolster.
Serves 4 for main course, 8 for starter
500g spinach, trimmed and washed
salt and pepper
1 tbsp oil + 25g butter
1 spring onion or shallot, finely chopped
300g mushrooms, trimmed and finely chopped
a pinch of ground or finely grated nutmeg
125g blue cheese, crumbled
1 egg, lightly beaten with a fork
1 x 120g pack strudel pastry (4 sheets 37 x 39 cm)
olive oil for brushing the strudel
poppy or sesame seeds
- Put 1 inch/2.5 cm water with a pinch of salt in a large pan and bring to a boil
- Add spinach and cook till wilted (about 5 minutes)
- Drain, press out the water, chop spinach roughly and put in a bowl
- Heat the oil and butter in the pan, add the chopped onion or shallot and cook till just soft (about 5 mins)
- Add mushrooms, salt and pepper, cover the pan and cook for 5 minutes till the juices are released
- Uncover the pan and cook hard for about 5 minutes more to reduce and evaporate the juices
- Add to the cooked chopped spinach and season with a pinch/grating of nutmeg
- Let the mixture cool thoroughly, then mix in the crumbled blue cheese and beaten egg
- Unwrap the strudel sheets, lay one of them on a board, brush with oil and lay another one on top; brush this with oil, add the third sheet, brush with oil and lay the fourth sheet on top
- Arrange the mushroom/spinach mixture on the oiled strudel sheets along the short end closest to you in a bolster/sausage shape, turn in the sides of the pastry over the filling and roll up into a good bolster
- Place strudel seam side down on a baking sheet lined with parchment, brush strudel with oil and sprinkle with poppy or sesame seeds
- Refrigerate if not baking immediately
- Heat the oven to 200C and bake the strudel for about 20 minutes or until the pastry is golden and the filling hot through (stick in a skewer and test it to see if hot)
- Serve with fromage blanc with chopped herbs
SPRING VEGETABLE PIE WITH SALSA VERDE
A sprightly, free-formed pie of spring veggies with fresh goat’s cheese, with shortcrust (piecrust) beneath and puff pastry on top.
Serves 6-8
about 1kg mixed seasonal vegetables (baby carrots, courgettes, leeks, kohlrabi, fennel, coco beans etc.), weight after trimming
2 tbsp olive oil or butter + 1/2 cup water
salt and pepper
plenty of parsley and/or chives, chopped
1 pack (230g) ready-rolled shortcrust/piecrust (Kuchenteig/pâte brisée
1 pack (230g) ready-rolled puff pastry (Blätterteig/pâte feuilletée)
1 x soft fresh goat’s cheese (Chavroux or Petit Billy), sliced
Salsa
a huge bunch of flat-leaf parsley, leaves only
1 clove garlic, mashed
salt and pepper
100ml olive oil
2 tbsp wine vinegar
- Peel and/or trim all the vegetables and slice thinly lengthwise
- Heat the oil or butter and water in a large frying pan with lid
- Put all the sliced vegetables in the pan and season generously with salt and pepper
- Cover the pan and cook vegetables over brisk heat for about 5 minutes or until the vegetables are barely tender – remove the lid at the end and stir and shake the vegetables till all the water is absorbed (vegetables should NOT be soft – they will be further cooked in the pastry case)
- Tip the vegetables into a large (preferably metal) bowl, stir in the parsley and/or chives and leave them to cool
- Unroll one of the puff pastry rounds and place on a sheet of baking parchment on a baking sheet
- Arrange the vegetables in the middle, leaving a border of about 3 cm all around, and top with slices of goat’s cheese
- Brush the un-covered border with water and lay the second pastry round on top
- Press the edges together with a fork and/or roll them over on themselves to form a decorative edge
- Cut some holes in the top to allow steam to escape, make light, slanting slashes with the point of a sharp knife (don’t go through the pastry) and brush with beaten egg
- Heat the oven to 200C and bake the pie for 25-30 minutes or until the pastry is golden brown
- Blend together all salsa ingredients to a smooth green sauce and serve with the pie